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breakfast dishes
| morning snack | lunch |
dinner | afternoon snack


natural matter health shop logo

Tortilla Wraps

serves 2

4 flour tortillas
0.5 pack of 200g wafer thin ham
175g of grated low fat Cheddar Cheese

1 medium tomato cubed
1 bunch of spring onions diced

1. Top the tortillas with equal amounts of ham, cheese, tomatoes and onions.
2. Wrap them up into parcels.
3. Place the parcels in foil and grill the wraps for about 10-15 minutes.